meditation

Meditation, Yoga, & Acupuncture in Recovery

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What do meditation, yoga, and acupuncture have to do with recovering from addiction? They have a lot to do with the recovery process. According to Taite and other researchers, regular meditation has an impact on the brain, yoga has many mental health benefits and can help your overall well-being, and acupuncture can help balance the energy in your body. Here at West Grove Clinic, we take a holistic approach to treating addiction. We not only integrate things like meditation, yoga, acupuncture, and other forms of holistic treatment into our Intensive Outpatient Program (IOP), but we also have a variety of clinicians who specialize in a holistic treatment modalities.

Check out the link below to learn more about how holistic treatment relates to recovery. Enjoy!

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Sara Saunders BA, SAC-IT